Peace lily benefits in bedroom
The peace lily, also known as Spathiphyllum wallisii, is a beautiful flowering plant with symbolic meaning and numerous uses. Its easy care and therapeutic qualities make it a popular choice for homes and offices. Its ability to improve indoor air quality is also noteworthy. This information aids in making a decision about purchasing or gifting a peace lily plant.
The Benefits of Peace Lily Plants:
1. Air Purifying Properties
NASA’s Clean Air study in 1989 found that peace lilies, specifically Spathiphyllum ‘Mauna Loa’, significantly reduce various pollutants, including benzene, formaldehyde, trichloroethylene, xylene, toluene, and ammonia. These findings suggest that maintaining peace lilies in indoor spaces can improve indoor air quality and absorb toxins like acetone, which can lead to health issues. Therefore, peace lilies are an excellent addition to indoor work and living spaces.
2. Supports a Balanced Humidity Level
Peace lily plants, due to their tropical nature, can help manage humidity levels in your home or workspace. They absorb moisture naturally, restoring a balanced humidity level and making your home more comfortable. Additionally, their ability to absorb moisture prevents mold and mildew growth, making them ideal for spaces with higher moisture levels, such as bathrooms or kitchens.
3. Offers Feng Shui Benefits
Feng shui is a Chinese practice that involves arranging furniture and objects to create a supportive living space. Peace lilies are often used to bring calm and balance to homes and offices. Some plants, considered positive energy, purify the surrounding atmosphere, making them an excellent choice for feng shui purposes.
4. An Easy Care Plant
Peace lilies are easy to care for, making them suitable for beginners and busy houseplant lovers. They thrive in low and bright light conditions and require only a weekly watering. Peace lilies are tolerant of various temperatures, so they can be kept indoors all year round. However, they are poisonous if ingested. They are disease and pest-resistant, requiring occasional fertilization and pruning. They are considered toxic to humans and pets, so gloves are necessary when handling them.
5. Unique Ornamental Value
Peace lilies are beautiful plants with white flowers and glossy green leaves that add elegance to any space. They are ideal for those seeking greenery without maintenance and can be part of a larger houseplant collection or a standalone focal point. They work well as gifts for special occasions or to add life to indoor spaces. Variegated varieties, like the Peace Lily Domino, are also available.
6. Easy to Propagate
Peace lilies are easy to propagate by division, allowing you to create multiple plants from your original Spathiphyllum plant. The best time to propagate them is in spring or summer, but they can be propagated at any time of year. To propagate, remove the plant from its container, divide sections carefully, and ensure each section has established roots and a rhizome attached. Repot the sections as new, smaller peace lily plants.
7. Tolerates Varying Light Conditions
Peace lilies are tolerant of both low and bright light conditions, but prefer bright spots for more flowering. Positioning them near a window but out of direct sunlight is best. They are suitable for indoor spaces with limited natural light access and can add greenery to lower light environments, even if other houseplants struggle to thrive there.
8. May Offer Support for Allergy Sufferers
Peace lilies are a valuable addition to any home, especially for those with allergies or seeking cleaner air. They effectively reduce airborne allergens like microbes and mold spores, making your space more comfortable, even during allergy season. In addition to their aesthetic benefits, peace lilies also contribute to air purification.
9. Adaptable Watering Requirements
Peace lilies require regular watering but can survive on less than other species, making them ideal for frequent vacations or long periods away. They will give you signs when it needs water, such as drooping when dry. Water your peace lily once a week and avoid leaving it in a soggy soil environment. The plant will also respond to signs of watering when it droops.
10. Potential Benefits for Stress Reduction
Peace lilies offer mental health, stress reduction, and therapeutic benefits. Indoor plants can lower stress symptoms by suppressing sympathetic nervous system activity, promoting relaxation and stress reduction. Being around plants can help achieve more relaxation and stress reduction in the body and mind.
11. Potential Productivity Benefits
Research indicates that greenery in office spaces can boost productivity by 15%. Additionally, peace lilies improve concentration and workplace satisfaction, making them a valuable addition to any workspace. Therefore, purchasing a peace lily can enhance work experience.
12. May Help You Sleep Better at Night
Houseplants not only provide stress-relieving benefits but also improve sleep quality. Research suggests that plants can help astronauts sleep better in space due to their pleasant colors and smells. Space programs often use greenhouses to enhance astronaut well-being, as they benefit from the plants’ colors and scents. For those experiencing frequent sleep disturbances, purchasing a peace lily or adding greenery to their bedroom may be the perfect solution.
If you’re looking for a low-maintenance plant with a significant impact, the peace lily is a perfect pick. This species is sure to brighten your space and help keep your air clean and fresh. Now that you’ve discovered this plant’s many benefits, consider buying one for your home or someone special in your life.